Home
About us
Newsroom
Resources
Contact us

Site Style
Default Style Medium Contrast High Contrast

 

Bookmark and Share

recipes

Ugali
Sukuma Wiki
Nyama Choma

Home icon home [recipes]

search this site

 

teachers! get the book

Kids-4-Kenya Workbook

Find out how you can get the Kids-4-Kenya Workbook for your class

sukuma wiki

Sukumu wikiSukumu wiki, a dish of greens and tomatoes, is probably the most common accompaniment to ugali.

Adobe Acrobat icon Download the recipe

 

ingredients

6 cups chopped fresh collard greens
3 tablespoons olive or vegetable oil
1 medium onion
1 cup stewed tomatoes
1 green chili pepper (seeded & chopped)
3 tablespoons lemon juice
1 tablespoon flour
½ to 1 cup water

directions

Fill the bottom of a saucepan with about an inch of water.
Insert strainer filled with greens and bring water to boil over high heat.
Turn down if water begins to evaporate. Cover and steam for 8 minutes.
Chop the onion and tomatoes.
Heat oil in a skillet over medium high heat. Add onions, tomatoes, chili pepper and sauté until the onion is clear. Reduce heat to low. Add additional oil to prevent sticking.
Mix lemon juice, flour and ½ cup water in a small bowl until well blended.
Pour into onion mixture and mix well. Add ½ cup water, cooked greens, salt and pepper and mix well. Increase heat to medium, cover and cook for about 3 minutes.

 

learn more

learn about kenya learn about kenyaread kenyan girl's stories read kenyan girls' storiesget kenyan recipes get kenyan recipesfundraising ideas fundraising ideasgive now give now